Create meaningful change
— with purpose and integrity.
Strengthen your self-awareness
— for clarity and confident decision-making.
Find your path
– in relationships and in life.
I am your guide and ally.
Book your free introductory meeting now!
Create meaningful change
— with purpose and integrity.
Strengthen your self-awareness
— for clarity and confident decision-making.
Find your path
– in relationships and in life.
I am your guide and ally.
Book your free introductory meeting now!
Sometimes life asks questions for which we have no quick answers. In personal crises, during profound changes, or in phases of reorientation, I will help you find clarity, stability, and confidence in your own abilities again.
I offer you a safe space to sort out your situation, resolve inner blockages, and develop courageous next steps – at your own pace and as equals. You don’t have to handle everything alone.
My main topics are:
- Stress Management & Nervous System Regulation
- Recognizing and Releasing Inner Blocks
- Self-Esteem Training
- Relationships, Separation & Divorce
- Parenthood
- Men’s Topics
- Kink Awareness
- Goals, Visions & Projects
Coaching Process
1. Contact
- To clarify all questions
- +43 650 61 666 22
- post@silvesterstoeger.net
- Free online get-to-know-me session (30 minutes) possible
2. Initial consultation
- 50 minutes
- Clarification of your request and goals
- Online or in person
- Consultations are possible in German, English and Spanish
3. Follow-up appointments
- As needed
- For a guided process into your desired change
- 50 minutes each
- Online or in person
IMMEDIATE HELP AND EMERGENCY NUMBERS
Psychosocial Services Vienna
+43 (0) 1 31 330